Hi Tracey, nice to see you here! I enjoyed the class, will check out the others, thanks,

Some fantastic lower body exercises. Thanks Tracy. Liked the halo. Looks like a dance move I used to do.

Feel the burn baby...I need to do this more, thank you Tracy

As always, Tracey has come up with another different, fun and imaginative workout that my classes love! Please, Tracey, keep them coming!

Wow... I've been sick and haven't worked out in a week, and this class was definitely more challenging than I needed, but I'm glad I did it. It's an especially GREAT hamstring workout. I look forward to trying it again when I'm feeling better. Thank you!

Was taking notes while watching and the halo move really works well after sitting at the computer. Thinking you stayed on the blue spring throughout the entire or most of the workout (...unless I missed something) Love when spring changes are minimized. Thank you for your challenging moves. You also have a lovely spirit. I will look for your other videos as you advised!

LOVED this workout! Thanks for the fun variations and challenging work! :)

This was really great!!! Thank you
Congratulations on your longevity!!

Loved this quick but challenging workout. Thanks, Tracey!

Loved this class Tracey, thanks so much