Diane, I LOVE this workout. Thank you so much for sharing your wisdom, experience, humor and grace with us. I intend to practice this one repeatedly until I can offer my own students something that incorporates these wonderful exercise.

Anyone know how to reach Ms Diane Severion by email please?
In anticipation, with thanks.

Nina ~ You can send Diane a private message by clicking the little paper and pencil icon next to her name in her comment. She has a comment on page 2 of this thread. I hope this helps!

Wow- I loved the video and your teaching style is so fun. I am not  dancer and still a beginner at pilates. My entire back body is tender this morning- from my triceps to hamstrings and obliques! love it!! Thank you Diane XOXO

much love from italy!!!!!!

Thank you so much Diane it reminded me so much of a dance class I used to do many years ago ...wonderful teaching and humour :)

Thank you Diane Severino! You are so gorgeous.  Love moving with you! xoxo

Late to this party I know- totally LOVED this workout. Sorry I haven’t discovered Diane a long time ago 💕👏🏽

You're the best! Such a fun way to build core and arm strength.