Ira ~ I'm sorry you've been having issues playing the video. I would recommend watching the video at a lower quality, and restarting your device. This usually solves the issue. If you continue to have problems, please email us at contact@pilatesanytime.com.
Wow , that was challenging and invigorating!!! Wonderful flow and energy though out. I loved the way neck pull was done!!! I will use that variation often. Elizabeth
This class has everything I want and need. It made me love the circle (a tool that I often avoid). Thank you for an inspiring class with a lovely flow! I will use a great deal of this material in my next mat class. Thank You!