Thank you so much Nicole Smith :)

Had me shaking on that one, Amy. Loved it!😉

:)Amanda

After doing this class a number of times since it debuted, I have been regularly doing this class once or twice a week for about a month now. I love how complete a workout it is! I’m discovering that what I thought was my dominant side is actually my weak side pretending to be dominant 😉. I love the unilateral movement in this class. I have also made strength strides and notice how much easier it is to do now. The hamstring work/calf stretches are a regular part of any workout now for me. One of my top ten classes on this site. Thanks, as always, Amy. You are a gifted teacher!

Great class

Thank you Amy! This is the perfect type of class for me, love the pace and the movements so much. 

Glad you're enjoying it Eileen R !

Love your classes Amy and this is one I return to all the time. Great flow and energy. Thank you :)

Love, love, love  your classes Amy!

This class ROCKED Amy Havens !!!!