Mat Workout
Madeline Black
Class 2720

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Great class. The way she builds it up from basic exploration and free style movement to challenging and complicated exercises it is amazing. She uses pilates, yoga and dance techniques and makes the class serious and fun at the same time. The class is also very mush focused on fascia motion. Love it!
PS. I will buy your book :)
1 person likes this.
Oh wow As always, an amazing class.  Thanks Madeline, for sharing your knowledge with us and giving us these amazing classes. 
Thanks PA
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