I love it!! Thanks. I would like to repeat this class over and over again

You welcome Julie, so happy you liked my class :)

Flowing was exactly how I would describe this class. A lot of thought has been put into planning which excercise should follow the last in a comprehensive way. What a lovely person!!! Hope we see more of your classes.

Thank you for this class Viktor, I liked the way you started and finished the class with some coherence and challenge and also the simple way to explain how to use the opposite lengthening force in our body.

Thank you so much Viktor! Everything was effective and deliberate without being overdone! Such a balanced workout! I feel so good! My whole body is smiling :)

Thank you Sharon, i am so happy you have enjoyed the flow and appreciate the thought progress

You welcome Carine, I always try to relate the end to the beginning since there will be no end without beginning...:)

You are welcome Bill...nice to hear you felt balanced and good...keep smiling

Loved every minute!

Great!! Easy to follow and really good to balance!!Fantastic class!!!