Thank you both! It's been wonderful bringing in an actual student of mine, and showing how to build up towards accomplishing this level of flow, focus, and intensity. So glad you enjoyed it!
So fantastic Benjamin! This series has been amazing start to finish! I can't wait to repeat them all and see why else I learn along the way! Thank you!
I love how you give detailed explanations, challenge me, correct my movements, all while keeping it moving and flowing. You need to have more series as you are amazing. :)