Hi Benjamin, Thank you for another wonderful class. Would you tell me if there are other books by Joseph Pilates that contain photos and descriptions of the apparatus exercises like "Return to Life Through Contrology" explains the mat work? Thank you.
Thank you both so much, glad you enjoyed this class! Christine—I wish there was such a book by Joseph Pilates. He did assemble a couple of brochures that advertised the Reformer, and he documented his exercise sequences with photography and wall charts. These decorated his studio walls and were used in pamphlets, as well (a lot of those can be found at the NY Public Library). However, there is no comprehensive book on the Reformer written by Joseph. If you have any specific questions I'll do my best to answer them here—thanks for watching!