Spiraldynamik® Flow<br>Michael F. & Ton V.<br>Class 2772

Spiraldynamik® Flow
Michael F. & Ton V.
Class 2772

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1 person likes this.
have a knee sprain just now, this class was just what was needed for my body, thank you x
1 person likes this.
Loved this. Perfect for a morning workout. Thanks!!
1 person likes this.
Enjoyed this class and all the different moves! Great class before bedtime!
So effective, creative, fun and enlightening!
Nice class. What is the difference between the Triad ball and the over-ball? Thank you
Laura Maria
fantastic rib-cage opener! thanks :)
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