Quality instruction..! I will use what I have learnt, in my classes tonight. I love experiencing new repertoire. Thank you Raymond Harris NSW Australia
I love Kathy's focus on symmetry! I have an unbalanced body (ha, despite my BBU cert) and really love her focus on unilateral exercises that force the weaker side "not to cheat".
I really enjoyed this class. You can just tell Kathy is an expert instructor. I was not able to complete some of the exercises which is great because it gives me something to work towards. I look forward to doing this again!
Thank you! I really liked the simplicity of one spring! As well the sequencing and build up to the challenge. The calm and gentle yet, deceiving challenge! Cool Kathy!!!
this was my 2nd class with cathy! wow! she is so easy to follow, the exercises were powerful but she sxplains them so well. im already looking for more classes that she is teaching!
Looking forward to trying this class out with my group this weekend. Amazing precise cueing...always a pleasure to see you in action Kathy! Thanks.....
Raymond Harris NSW Australia