Good class. Just missing arm workout. Added to mine. Thank u :)

Hello kristy!!!
The workout is really great !!
Can you write me from which brand your buttom and your top is?

Great class. Classic with good twists! Love the exploring what the body could do "today". This is a very good concept. Also enjoyed the new Eve's Lunge. Can't wait to try it. Thank you.

Kristi, thank you! Just what my body needed today. I particularly enjoyed your clear cues and your vision, and trying not to overwork and go for perfection. It was something I needed to hear, and be, in this moment. You are an amazing mover and teacher!

Thanks for the feedback everyone! Sometimes I just have to acknowledge my own tendency to try do and be more than is actually needed, possible or even expected, other than by myself. I probably wouldn't ever get up in front of the room to teach a class otherwise! Galina Gauch, the top I am wearing is made by fp Movement and the pants are NUX. I got them both on the Carbon 38 Website.

I especially enjoyed the back and hip stretches in this class. Really felt good. I also liked the idea of weighting into one leg or another. Great class! Thanks!

Also, at the time, didn't realize quite how much ab work I was doing...ouch and thanks at the same time! Love it!

This class felt amazing! Loved the cues, really helped me connect to my body today. Thank you!

Kristi that was long awaited;) ıt is soo good to workout with you. More please:)))

Thank you Z A! Jamie connecting to your body is the best! I'm glad it worked for you. And, Lori, I didn't realize the ab work quite as much in class as I did later either!