Great workout Carrie! Your cues are awesome. I loved the cue to "keep your nose on the wall in front of you". Also, wonderful cueing of the teaser. Thanks so much!! Welcome to Pilates Anytime, I look forward to more of your classes!
some nice gems in here...classic mat session with some nice variations - loved the tap to the mat for SSLS, loved side leg sequence, mermaid sequence too. Loved the controlled transitions too...nice & slow. At first, seemed a bit robotic, but then instruction became more spontaneous. Thank you!