Thanks Ken, I always love a towel class! My arms, shoulders and upper back really got a good workout. Loved the spine movements and found coordination a challenge...whew!
(Edited by Moderator - Alex Parsons
on April 1, 2022)
Vimi ~ I'm sorry you had trouble with this video. I just tried it and it worked for me without any issues. I recommend trying a lower video quality as it should help the video play more smoothly. If you continue to have trouble, please email us at support@pilatesanytime.com.
Debra . . . thank you for your comment! The Ron Fletcher Work (as I learned it) is with me everyday. Last week I was teaching a class a Bacara Resort and Spa when one of the students came up to me afterwards and said that the class reminded her of a Fletcher Class . . . I smiled and acknowledged the 10 years of study that I did with Ron.
Never tried a workout like this before - and I LOVED it! It was fascinating to move my back and core in ways that I had never thought about before. Thank you for this - I will be doing it often!
Hi Ken! This is such a gift finding your classes online. I am in Missouri and deep into my yoga practice. There is nothing like this Ron Fletcher work! My body remembers!