Thank you so much Chinami !! Glad you enjoyed this!!

Finally did this one. Wow! That was intense. I had to add a lot of weight on those adductor step ups.

Whew, Amy!!! I FINALLY felt emotionally & physically ready to do this class, & I absolutely loved it. It's my new favorite! I've never done some of the frog and arm work variations, and I've got a sweat on and feel just great right now. Thank you for honoring my request & doing this class! I'm looking forward to doing it again already! XOXO

Great Connie ....glad you hung in there!
Summer -- glad you were able to get through this and like it! I was hoping you would!! Keep breathing through it all my friend, love to you!!

Love this. I can't wait to try it and use it for customers! Great cues as always!

Let me know how it goes Sandra !

I really enjoyed the class, thanks for sharing a quick yet challenging workout.

Glad you enjoyed this short class Pia !!

Loved this shorter power packed class. Like many other Pilates teachers we struggle to get our own strength flow in. Love love love Wunda Chair!

Thank you so much Sharon ! I love the Wunda Chair too and feel like a good 20-30 minute session on any apparatus really feeds me! Glad you agree!