Hi Amelia!!! I love that rotation from side-lying too and often get those adjustments. It feels so good. I haven't forgotten about dedicating a class to YOU.....tell me again what you don't want in class.....and the next one is yours!!!
Amy, I loved the class! I am a mom of 2 young children in a rural area and can't get to the gym. You're my favorite instructor and I love that I can have pilates in my home at anytime! You do such a great job of explaining Thanks!
Jessica, thank you so much for this post! It's comments like these that give me such a warm feeling--knowing I'm making a difference in someone's life. So glad you're part of the Pilates Anytime family!!
loved the pace and my back cracked from stem to stern when you did the twist from side lying. But, when do I get my dedicated class
your favorite Londoner