Loving the classes and 10 day challenge! Hope you do some more of these...love the different techniques in each class!!

Thank you so much Barb !!!

So enjoying this adventure with you, Amy!! Today brought me back to my modern dance days. My legs used to go up more, to But we have to make friends with our aging bodies and be grateful for pure and simple movement. What a gift....thank you!

Nancy -- thank you so much for your feedback! I see that you used to dance with Bella Lewitsky --- WOW!!! Lucky you! My modern dance days are far gone as well, but I still dance everyday,...in my house, in my own way and for what my soul needs at that time. I love the Pilates Method so much...it's my way of dancing forever!

Hi Amy, Loved this one. Feel stronger and centred. :)

Thank you Patricia, great feedback!!

Some movements looked so easy, until I did them too ;))) a nice challenge again! Thanks Amy Havens

Lisa :)

Discovered another weak spot thanks to my left foot compensating for plantar fasciitis! This was challenging and therapeutic! Thank you for another great workout!

I am doing this workout tomorrow!! So excited about it!!