Forums | Video Comments | Foam Roller Mat - Meredith Rogers - Class 3069

Foam Roller Mat
Meredith Rogers
Class 3069

Galina G

1 person likes this.

Great!!!! Thanks meredith!!!

6 years ago

Pascale Perez

3 people like this.

Excellent class as usual. Thank you Meredith

6 years ago

Shari A

1 person likes this.

Yay! This was beautiful. Thankyou!

6 years ago

Grainne ODriscoll

1 person likes this.

That was fantastic!! Loved it. Thanks Meredith.

6 years ago

Rachel P

2 people like this.

Beautiful class. Very thoughtful, with great spinal articulation. What a treat.

6 years ago

Anne enoksen Monsen

1 person likes this.

I cant wait......

6 years ago

Julia L

1 person likes this.

I'm going to have to work on this - twas not easy but I'll get there. Thank you.

6 years ago

Racheal P

3 people like this.

This was so what I needed! Feeling amazing! especially after that juicy hip flexor stretch at the end! ahhhh

6 years ago

Rachel

1 person likes this.

Thank you for this awesome class!

6 years ago

Lori

3 people like this.

That was wonderful, thank you! The imagery of pushing feet forward and pulling them in on roll downs was particularly helpful to me.