This was great! I am trying to finish a chapter of my dissertation and am under so much pressure but decided that I do have 10 minutes! And boy, did this do me good! Feel energized, fired up, and positive! And by the way, I did this with my brother, who is more into bodybuilding and this sure was a challenge for him, too I am wondering, could you do another foam roller class? Your foam roller class is one of my favorites and I would love a longer one? Thank you, Lisa!
Viola It is an honor for me to get to share in your experience (and your brother's too! What a lovely way for me to be inspired, thank you so much! We will definitely keep the foam roller class in mind for the future.