Mat for Spine Health
Trent McEntire
Class 3120

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2 people like this.
This looks perfect for what I need this morning. Thank you !!
Nice Feldenkrais intro
1 person likes this.
Nice job!!! 😍😍😍😍
1 person likes this.
Very nice ideas here- thank you !
3 people like this.
I love your articulate yet simple instructions! My body feels great after this, and my clients will really enjoy the ease these movements bring to the spine! Thank you!
2 people like this.
Wonderful movement, pace and cueing. My body feels great after this class. The X double arm/double leg lift is more challenging than one would think. Looking forward to sharing with my clients.
1 person likes this.
Love it
1 person likes this.
Trent, awesome work. Finished this short series and I feel my core connected! Ready to share and expand. Thank you
1 person likes this.
Tension calming and centering, thank you.
1 person likes this.
Love this, Trent! Thank you!! So glad to see you here!
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