Really lovely and well thought out. Saying 'No' is quite liberating and in my experience those who ask quickly move on to someone else!! Self care is often about priorities:)

lovely to see and hear you express your Self in this environment

I love the approach to dividing the day so everyone gets their fair share. I am going to use this and add myself to the list. Thank you so much for sharing.

Thank you Wendy !

Thank you Maggie @

So true Sarah Edwards at Positive Pilates Solihull !

🙋 Judit

Thank you Judith !

Thank you Theresa !

😃😃😃 Bonnie