I loved this class. I cannot wait to take again. Added bonus, prop is super easy to find! class kept me warm and Tracey kept me moving! ;-0

Great class with beautiful transitions. Lots of great ideas to use when teaching. Thank you!

Loved this class - challenging but also relaxing with the music and definitely fun - the time flew by

Brilliant, love it. Loving the back extensions with arms overhead you can really feel it in your lower back, with the arms to the
side is a good add-on too. Thank you !!!

I love this class and feeling amazing afterwards. However, each time I take it, the video stops playing 1-2x.

Pixie ~ I am sorry you are having trouble viewing the video. It may be your video player, so if you have already restarted your computer to clear away the processes that aren't running, I would suggest changing your video player settings by:

- clicking on "My Account"
- selecting the "Video Player" tab at the top of the page
- selecting the option "Show Options For Low Med and HD"

As this video is one of our older videos, if your internet connection is slow on a particular day, it may require the video player options for "Low" or "Med," which should stream the video without any stops. If you continue to have issues playing this video, please email us at contact@pilatesanytime.com.

Thanks Tracey! Wonderful way to get back to movement in the new year! Very nice flow. Be well, Pamela

Thanks! So nice all these different variations you give us with the small ball! And what a challenge.Will definitely use this in my classes!

Brilliant. Thank yiu

Amazing workout and great energy from the instructor!