Thanks Caroline B! I just took a class yesterday from someone else. It's nice to hear another Pilates voice in my head. Thanks for letting me do that for you.
LOVED this repertoire and your humor :D It's a breath of fresh air to have a realistic approach (i.e. where your body is today, etc) when teaching folks. I know I appreciate it in my own practice as do my students. Everyday can be different and that's OK! P.S. The GOT reference was THE BEST, along with your husband's response!!!! :D
Thank you so much for such a fun and deep movement experience! I have been searching for guidance on Monkey with no springs and found exactly what I needed! I shared it with a client and she found new depth in her practice as a result: :)