Felt amazing. Really like using the magic circle - really engages the upper arms and core. Great workout! Thank you!

Doing this class feels so good, excellent ideas using the ring thank you!

Great workout. Thank you

Excellent class. I really enjoyed using the ring while thinking about the breath: How the the diaphragm moves DOWN on the inhale so there is room for the air we bring into the lungs. And when the diaphragm moves down, the ribs expand. And then when we exhale, the diaphragm floats back up. Not only was the breathing focus helpful because I need to breath, it was also helpful because it's a lot to think about. And if I'm actually thinking about it, there is a lot of "awareness" around the practice. So it combined so nicely with the Day # 1, I thought! And my gosh, it's hard to focus sometimes - even on things we like - such as pilates. But you made it very easy to focus here. A really awesome class. Thank you, Meredith. :)

My wife and I have been practicing Pilates about 5-6 time a week since last July both at a local studio as well as here in our home on our Balanced Body reformer/tower. We both love your sessions because you are deliberate and explain in terms even us non-professionals can understand with your great cues. After 7 months of Pilates Anytime I can do bent knee sit ups for the first time in 17 years since back surgery....thank you, thank you, thank you!

Two thumbs up, Meri! I really enjoyed this class, especially the breath pattern with the ring and the push-ups at the end using the ring are brilliant! You rock!

Loving these, thank you! Lots of ideas for my classes too. Looking forward to day 3. x

Loved it!!! Felt very connected to my breathing. Very calm while practising and moving with the flow!! Absolutely loved it can't wait for the next !!! Beautiful challenge!! Thank you so much

Meri...wow JUST WOW! thank you so SO much, I LOVED the way you taught this class, so much for me to incorporate into my teaching -of course citing you as my teacher- fabulous flow and connection. THANKS again (sorry for caps, but I really did LOVE it)

Omg! Today is rainy, rain makes my body ache. Just did this class, feel brand new! Thank you, yes really enjoying the journey.