Keep up the good work, guys!!

Thank you Meredith - I am LOVING this challenge. You are helping me to rediscover my mind and body!!

Continuing to love this challenge Meredith - truly rediscovering my body!!

I am loving this! Doing it every night whilst dinner cooks, so great to fit it in. Thanks [Meredith! X

I am so happy that you are all so happy! Thank you for making time to spend with me.

That was challenging, but it felt good. I used my stretch band to help me accomplish the Teaser. That felt better than wimping out. :)

Felt so much better today! Thank you.

Way to be creative Yvonne!

I just love it so much!

Pelvic curls make me realize how difficult it is to get into a well grounded balance, particularly when you do it on one leg only. There's always a goal ahead. Loved all the plank work, really nice variations. The hip opener was top. TY.