Excellent class!! Thank you so much for doing this series for equestrians. What do you think are the most important muscle groups, movements to work on with riders? Obviously strong core, adductors, back extensors, flexibility in ankles and opening hips etc. anything else for specific that I’m missing? Thanks again!!
Thank you Julie, such brilliant ideas. Am currently working with a polo player and this has given me some real gems to think about. Big love from the UK