The intensity ramped up today, great thank you!

Great flow, few I need to practice more often.!!

Really enjoyed this one though I didn't manage the last rep a couple of times. My cat gave up trying to join in and pretend napped with one eye on me

Thanks . . . . that felt great!

You had me at "movement as meditation" at the beginning of the class; I just knew this was going to be great. You did not disappoint ! I am exhausted, but feel very energized and revitalized and ready to walk back into my life! It's just what I needed. Thank you, as always. I was so tired tonight after work, and didn't want to practice, but I love that you're holding me accountable, and so I came in to my studio to breathe and move with you. I'm so glad I did.

I swear Pilates is my "cure-all". I did not feel good this morning, but let me tell you I'm out of my "funk"after this class. So effective! Thank you Meri!

XOXO love this class! Love your flow,energie! YEAH

Thank you ALL so very much.
And, thank yourselves for showing up!!

Thank you so much for this series Meredith.The 1/2 hr is so manageable but you seem to fit in everything we need-and I'm so happy theres a classical feel with fun variation and flows--Its been my first challenge and I've loved them all and their reminder to me of all the principals.You are a beautiful teacher and guide -Thank you

That felt wonderful, as always! Thank you!