Just finished your challenge for the second time. It felt completely new. Please cook up another challenge when you have the chance--it gives such a wonderful order to it all. Wishing you a warm and loving holiday, Meredith!
Kristina, adjust away or modify as needed! It is so important to listen to our bodies and treat them nicely. Hope your back feels better soon and thanks for being here and sharing your feedback.
Meredith Rogers, you are an amazing teacher !! I enjoyed each one of the classes! I love the slownes ,the explanations , and that I enjoyed every movement! I wish I could atent physically your classes! Please make more of those challenging beautiful classes.
Thank you Meredith! I loved this challenge. It was exactly what I needed to expand from my Pilates rut. I think the whole challenge was somewhat "soft" as you say, but so strong I wsa certainly feeling it after day 4. I hope you do more challenges. Love this one. I will do it again.
Great to hear Marcia! The intention was to be soft but, make no mistake, I was definitely feeling it after the first couple of days as well. Thanks for seeing it through to the end.