As always; a pleasure taking class with you Tom. I always walk away from a class with you feeling my body in a deeper and more connected way. Thank you.
Tom I have issues when taking long walks and then experiencing the TLF/ piraformis issue afterwards . I feel today like all that discomfort has gone and I can move again functionally thank you and great class x
Wow! Thank you so much Tom for Always giving us amazing classes at PA. You inspire us by how you keep learning and modifying things to integrate it all in. I loved the functional aspect related to walking and gait, all the glute loading and stretching, the connection of feet, hips, spine and shoulder girdle, your fabulous cues and I could go on and on. I need to do this class again and again to feel all these amazing connections deep inside. A million thanks. Would you be able to share your email.
Thank you all for your feedback, really great to hear your inspiring comments about your experience. Linda that's great news this class gave you an experience of improved function from the work, that's awesome and thank you for sharing! Tagrid I'm really happy to hear you find my approach gives you the opportunity to get inside the movements and feel the benefits. my email is: tom@centerofbalance.com Thank you Pilates Anytime!