Reformer for Flexibility
Tracey Mallett
Class 3374

Watch this Class
1 person likes this.
I thank you and my hamstrings in particular thank you!
1 person likes this.
Feels amazing! Loved it
2 people like this.
I loved this, not only for me, but for all my clients. I found it very easy to make it an hour 'workout' by extending the reps & adding footwork variations. Thanks Tracey!!
Fabulous class!
So yummy
1 person likes this.
That was lovely. For clients and for myself. I feel as if I need something like this once a week.
Lovely class I have been looking for a flexibility class and I will use some of this at the end. Thank you Tina
1 person likes this.
I’ve never used the reformer just for a full stretching session. I felt really wonderful afterwards. Fantastic!
Lovely post work out on the reformer! I totally agree with you. I'm naturally flexible, but it is really important to keep your body working on it! Thank you so much
Lovely class, thank you!
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