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Kristi Cooper (Teacher) |
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Sarah Edwards at Positive Pilates Solihull |
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Ease and Efficiency Mat
Kristi Cooper
Class 3419
Watch this Class
Mia W
Thank you..a quick go to class with great cues and explanations. Much appreciated.
5 years ago
One of my "go to" vids for very 1st thing in the am, when my body has yet to move/flow well. Thank you Kristi!
5 years ago
Thank you Kristi! This was perfect for me today! Lots going on at home and I needed a quick restorative class--this fit the bill!
5 years ago
I took a few days off. This was exactly what I needed to ease back into my daily!
5 years ago
Thanks Chrissie x I love these shorter videos x great when you just want to give you body a short treat. Also for us instructors its nice to break that 60 minute lock down.
5 years ago
Spring forward killed me this week! I took 3 days off in favor or more sleep. My first day back and I always come back to this one as a way of easing back in. Thank you, Kristi!!
5 years ago
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