Mat Flow with Friends
Meredith Rogers
Class 3421

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1 person likes this.
Hey girls, today I didn't feel light fighting and pushing, but much more like feeling and liking, and for this that class was the perfect match. Thank you so much for making me feeling good and ready for a lovely Saturday!
Great to hear Katia!
Thanks so much everyone.
1 person likes this.
Such an amazing class, great energy!
2 people like this.
"Spiral Ham" the new queue for spinal rotation LOL Have had some of those funny moments over the years.
Another great - fun class. 👍🏼👍🏼
1 person likes this.
We could use another one of these. Feels like coffee with sisters and a workout! What more could we want?
Agreed Margie! I'll get on it.
Awesome stretchy class, thank you!
1 person likes this.
You girls are so cute!! Thank you for the class ladies! My body and I enjoyed that. 
Claudia H seeing this class with my girlfriends made me very nostalgic.  Hopefully, we can make another one together before too long!
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