What a perfect name for this class.

It felt as if Lisa Hubbard slowed down and created a sequence that came "from within" perhaps it was born out of the instinctive sequencing that unwound her own body naturally?

I always appreciate Lisa Hubbard's fun, lighthearted, yet still heartfelt presence. She never has a bossy tone of voice, doesn't get flustered when there's a loss of focus and doesn't go down any rabbit holes of analysis or explanation. It's refreshing to be able to follow someone who queues well but also just keeps moving fluidly. Very often this is what I need MOST.

I find her classes a great example of how nothing is perfect and that I am doing this to FEEL good and BE healthy.

Not look good nor be PERFECT.

very gyro inspired?

Yes Julia 😊 I’ve been practicing Gyro for many years & licensed in 2011. Love how both systems compliment one another 🙏🏻

Thank you Lisa!! I am feeling so open and amazing after this class xx

Dear Maggie I ruminated over your lovely and kind comments about the class. Thank you for such elevating words. This is is a typical day of what my body needs; a LOT of unwinding! I am honored beyond to have such a testimony. Xo

Thank you Danielle for taking class with me! So happy that you felt the benefits in little time!

Wonderful Tomas ! Hope you come back again! Thank you.

Wonderful Trinjia Thank you so much for joining me!

This is my first class with you, Lisa--really love the flow you create and the endless circles in all these movements. It feels so great--thanks so much.

AnnS thank you so much for your kind comments 🙏🏻 Happy you felt great after class!