Thank you Sandra you are so gracious & I am honored.

Thank you Carine ! Please come back!

You're the sweetest Katheryn Happy you found Carbon38 and enjoyed the class!

You are so welcome Anne-Marie Please come again!

I am delighted Anke ! Thank you for joining me

Melanie Happy you enjoyed the movements Thank you for coming!

Sarah Edwards at Positive Pilates Solihull Thank you for your generosity
and kind words, it is humbling! You will know when the time is right to get back on a Reformer ! Things that help me are 1. stay consistent 2. make a plan 3. strive for balance (work/play/rest/family/leisure/trav el). Best to you!

Lisa: Loved the workout1 Especially enjoyed the feet in straps internal/external rotation. Would love to see more of the circular movement. Thank you.

Thank you Margaret for taking class with me; hope you come again-I’m so happy that you enjoyed the strap work 😊

always a delight doing your class Lisa. You make it look easy and so, so elegant! Just beautiful x