Mention
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Meredith Rogers (Teacher) |
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Elizabeth D |
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Emily O |
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Terese S |
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Carolyn D |
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Sayan A |
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Jackie H |
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Lisa D |
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Sandra M |
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Anne-Marie A |
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Gia Calhoun |
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Lori L |
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Lisa Hubbard |
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Adrienne S |
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Tara G |
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Lauren Ashley |
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Anne T |
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Lisa G |
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Michelle G |
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Galina D |
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Kristine |
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Ileana V |
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Kathy S |
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Spencer S |
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Erin W |
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Melissa L |
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Connie M |
Lower Body Reformer
Meredith Rogers
Class 3516
Watch this Class
Meredith Rogers
Emily O it has been WAY toooooo long!
3 years ago
I love the prone butt kicks - single leg kick and double leg kick that felt so nice. I have a client who cannot unbend her elbow and have been trying to think of things to do with her and I can use that move. Thanks! Any other ideas?
2 mos ago
Elizabeth D I’m not sure what you mean by "cannot unbend the elbow" and where this restriction is coming from. If your client cannot straighten her elbow I would imagine (unless there is some pathology) that any exercise with bent arms would be appropriate.
2 mos ago
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