Thank you for your wonderful comments. And Jocelyn, thank you for the beautiful picture. No gift greater to a teacher than knowing her work is appreciated by other teachers. Wishing you all good health in these trying times.
Thank you for your lovely comments and appreciation. They are particularly meaningful in these challenging times and I send wishes for staying healthy and safe.
I agree with Karen. The class was not a strength challenge. It was more about challenging one's balance & coordination. It was certainly a good class to work on proprioception. I think I need a stickier mat though. I have a cork mat, which is great, but one slides on it easier than some other mats. I had fun & got to do a lot of moves I don't see in other classes. Thanks Karen:)