Core Stability Mat<br>Karen Clippinger<br>Class 3524

Core Stability Mat
Karen Clippinger
Class 3524

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In honor of Karen Clippinger.
Marina A
The most amazing core stability class EVER!
Karen Clippinger
Dora, Jocelyn and Marina:
Thank you for your wonderful comments. And Jocelyn, thank you for the beautiful picture. No gift greater to a teacher than knowing her work is appreciated by other teachers. Wishing you all good health in these trying times.
DINA M
Loved the class! Innovative exercises! Thanks!
Amazing class thank you xxx
Karen Clippinger
Dina and Justine:
Thank you for your lovely comments and appreciation. They are particularly meaningful in these challenging times and I send wishes for staying healthy and safe.
1 person likes this.
Wow, that was a very nice and challenging class. And I am deeply impressed about your balance, Karen! It went right into my favourites.
I agree with Karen. The class was not a strength challenge. It was more about challenging one's balance &  coordination. It was certainly a good class to work on proprioception.  I think I need a stickier mat though. I have a cork mat, which is great, but one slides on it easier than some other mats. I had fun & got to do a lot of moves I don't see in other classes. Thanks Karen:) 
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