Yay! Pilates works, just like you said Meredith Rogers I really enjoyed this class. It can be one of my go to routines for my self practice for sure! Love yaa!

Thank you [Meredith Rogers] you rock! What a happy start to my Tuesday! ❤️

Thanks gals!!

Thank you! A great programme that flows with clear visual clues. This the best I have seen incorporating the tower without confusion or at a level that I am not yet comfortable with. More pls!

WOW! Thanks Claire.

So cool, I get to watch you in Bahrain and on my laptop. Thank you Meredith for another wonderful class xx

So wonderful to meet you Nicola.
Funny, you were watching me here while I was there!!

I feel better just watching this! Can't wait to try it.

I feel amazing after this class 😍 Thank you Meredith 🙏🏻

Thank you Meredith, really loved the single arm side bend kneeling and the extra stretch !