Hi Kristen.....note taken! I've filmed some short Mat classes recently as well as a Chair class. Look for them! But indeed, I'll share your comment with the rest of our team and we'll do our best to produce. Anything specifically you'd like to see in these short intense workouts? Specific equipment? Thank you!!
Loved this class! I feel amazing, I just did it on the exo chair with a split pedal. I was able to see the spring settings on quite a few of the exercises and adjusted as needed for my body, great quick workout!
the only thing that could possibly get me to practice more on this chair is Mr. Littleford! Learn something new everytime I study his sessions! Thank you PA