Fantastic Tracy! You have a beautiful way of bringing intelligent information to our bodies. I just did the first one and since I am on vacation I would like to unlock the series so I can go at my own (intense) pace. Thank you for sharing your gift.
WoW Tracey, I loved this workout. Also the quicker pace than I am used to. My hart beat definitely got up coz I am sweating 😅 Thanks! And curious to find out about the other videos!
Great first class. Enjoyed the flow of the movements. Always love when there's something new being offered with Tracey. Thank you for offering this challenge!