I just love your classes, Amy. You have such a wonderful energy. Thank you! And I loved that cue about the wrapping of the shoulder back to front and around. First time I heard it but it definitely clicked :)

Thank you so much Carina H , I love having you in class with me!

Wonderful class! I feel open in my chest & light in my shoulders. Love your classes!

Valerie J Thank you so much for taking class with me!!  Feeling light in your shoulders is such great feedback!

What a lovely class for my shoulders . Thank you Amy.

Thank you, Amy, for the wonderful cue about wrapping the armpit around and up!  It's a fantastic cue that I have added to my toolbox as a teacher.  Always a challenge to find the one cue that lands for each of my clients!

I enjoyed this class very much! I feel open in the front of my body and worked in the back. The side hip work was fantastic. One to revisit often. Thank you! 

Lacey that was my hope, thank you for taking class with me!!

Really enjoyed the thoracic spine lengthening, I used the BB foam arc, I am 5’7 so I managed to find a good placement. Will try on some different barrels when I get the opportunity. Great class for desk workers, I keep doing this one when I am revising.