Daily Dose of Movement<br>Sally Anderson<br>Class 3609

Daily Dose of Movement
Sally Anderson
Class 3609

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Sherri A
3 people like this.
I've been doing the "Daily Dose" for several months and really like it. Especially good for gentle and thorough class for Boomers. Any chance you could offer a couple of additional "Daily Doses" that so we can "switch it up" during the week?
1 person likes this.
Lovely
1 person likes this.
exelente
1 person likes this.
Perfect start to my work day! Thanks Sal!
Maryam
1 person likes this.
good class to finishing a tight schedule day. thank you!
1 person likes this.
I loved it alot; very effective shoulder strengthening and stretching exercises with the props; thank you Sally
Sally Anderson
Thank you for your kind comments everyone. So glad you like this class :) 
1 person likes this.
Doing for a second time, great flow and nice use of props. Very enjoyable 
1 person likes this.
Excellent!
Elizabeth K
1 person likes this.
Amazing!!!
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