Thanks for such an informative tutorial - I also love your sense of humour- the heroic film music comment made me laugh out loud, Thank you.

Thanks Caroline! I appreciate that you found the tutorial useful and with a little bit of fun included!  All the best to you

Tom - you have a very special talent of being able to articulate your knowledge of how the body moves.  So much great information here and I can't wait to use pieces in my teaching!!  Also my clavicle does not fit correctly into my A/C joint and causes a lot of shoulder/neck issues so I believe this will help me find a little relief!!  Thank you!!

Thank you Jennifer! I believe it will be really helpful too. Focusing on the design and being efficient with your shoulder girdle will change your nervous system. Practice often for a period of time to embody a new level of function. Warm regards

Thanks Tom. So great. You are one of my fave's on here. I really enjoy learning from you. Keep these little gems coming. 

Tahmour B, thank you for your message and appreciation!! All the best to you!🙏

Such a wonderful teacher. Thank you so much !! ❤️

Sornam S you're very welcome!! Thank you for the lovely feedback!!

It was such informational, from now I’ll pay attention also to the clavicle .Also opening the chest from the clavicle and pectoralalis muscle lengthening/stretching helps me to drop shoulders down automatically. Thank you 🌺

Liya O , that’s great to hear you feel the new efficient embodiment!! Enjoy and all the best to you!!