Thank you Meredith. I have no injuries at the time being but my body craves for soft and smooth movement for a while. Although I workout amd do pilates very religiously for a life time;) this has been my mood for 3 weeks now. Keep these classes coming feom time to time please🙏
Thank you so much Meredith. I’m glad you’re better! (I broke my back at T-12 four years ago. I healed well because Pilates was very alive in my body) but my back still requires thoughtful attention most days. Loved this class. Stay well!
I absolutely love your classes the pace and the sound of your voice not to be creepy! Lol but so relaxing and connecting!! Also smart and basic choreography I don’t even have to look at the screen to follow along and that makes the whole workout way better 👍👍
Thank you Meredith for such a wonderful class. So glad your back is feeling better. I am dealing with an SI joint issue, and this class is just what I needed. I love the way you cue each exercise and challenge us to get more work out of each movement. Love all of your classes! Thanks again!