Happy New Year Meri! What a wonderful, clean and challenging class. And don’t stop with the Pilates metaphors- they’re the best! We all send love for 2019! Xx

Loved this thanks Meredith! ❤️

Nice mat class, but I've noticed you forgot lifting hips on the elbows with arm twist on the other side..

Happy New Year Everyone!!
Please pardon my late response to your feedback. I've been on a much needed holiday internet hiatus. I appreciate so much your sweet comments and generosity with your sharing. May we all be well and kind to each other as well as ourselves in the coming year. Much love and blessings to you all!

Shoot, Iveta!
Thanks for letting me know. I hope you added them in for yourself anyway.
Still working on perfection....maybe next year.

Meredith.. Thank you. You remind me to stay with my body instead of my brain racing ahead & my body struggling to keep up. I am glad of you :)

More mental tangents please! Lovely class

Such a lovely flow to this invogorating class! Mindful and purposeful and complete. Thanks so much!

Happy New Year Meredith! Thank you for the wonderful class, feel really recharged and inspired! ;)

That was lovely. I loved the stillness and the introspect. Thank you. Happy New Year to you, may 2019 be your best year yet.