Thank you, Amy! Thank you for inviting us in to move and find peace in the midst of stress. I had a stressful 3 1/2 hour IEP meeting for my son this past week, so this class was such a gift.
Thank you so much Amy. That was a lovely class and it is great to share your experience and make it personal. I feel more connected. The tone of your voice is also very reassuring. Have a great week ahead!
This was exactly what I need after a 17 km hike along a beautiful coast line with up-and downhills and a light day-pack on my back- Thank you!! My body feels relaxed and comfortable again!