Hi....I don’t mean to be negative but its just a lot of talking :( sorry but this seems like a workshop type of thing...not a class. I couldn’t get through it bc it was just a lot of talking. I like doing :) which PA usually does a great job! No disrespect for the instructors. The info is valuable but just packaged in a different place. Now off to find a class to work out.
Thank you Hallee! Love your teaching style. I am a retired certified MELT instructor and certified STOTT instructor and studio owner. This class was great to do at home on my STOTT Rehab reformer. I remember talking to Sue 10 years ago about combining Pilates with MELT.