Exactly the kind of Pilates session I was looking for. I totally agree with your ending statement, super grateful for my body for being able to do all that! Thanks Meredith!

Ashram thank YOU for taking class with me and making time to share your feedback!

Hi Meredith, I just LOVE this class. All of your classes are excellent, but this is one I keep coming back to time and time again. It has such a wonderful flow, and once you've made it to the end, it feels like sunshine is breaking through the clounds after a rainy day. Thank you so much for this and all your other amazing videos!!

Gisela thank YOU!  That is the sweetest feedback and you've just made my day!

You’re so inspiring....always so positive and graceful .....thank you for this challenge 

Kerry thank you!

Very good workout! Im dreaming for than swan dive :) xxx

Thank you for a great practice - enjoying all the classes available at this challenging time - a great chance to connect with our bodies x

Love your classes so easy to follow 

Thanks ladies!  All we can do is keep moving...