Love the energy you share!

Such a nice class with a great stretch - perfect for today's rainy Sunday. Thanks!!!

Marissa would be even better in person!

Not soon enough!!!

Marissa boo hoo

I keep coming back to this class....it is so so good.

Julie Lloyd great to hear!  Thank you for revisiting it.

THANK YOU, Girls!  I have a torn rotator cuff plus other shoulder issues.  With two weeks of PT under my belt, I decided it was time to find some workouts that I can do that would not bother my shoulder.  I have found this one.  If you have any other recommendations, please send my way.  I am trying to avoid surgery.

Janice M I am so glad you liked it and it worked for you.  Without knowing your challenges with your shoulder it is difficult to point you in a specific direction.  That said, I imagine if you stay within the foundation or intermediate level range you should be able to find plenty to keep you busy.

Absolutely perfect for me today. Thank!