Since no one has mentioned them..... aren't Benjamin's students pretty amazing as well? Are they both teachers? *How many years have they been practicing Pilates? They looked impeccable. And strong!
Thank you all SO MUCH and Joni - yes, I was and am so blessed getting to work with these two super movers. Kathleen and Chaz are both teachers and incredibly strong practitioners of the work! Anne P. - looking forward to meeting in person!
The mobility in my spine was constantly improving throughout the class; thanks for this brilliant sensation and some new ideas about rotation exercices!
Enjoyed this focus on rotation for an entire class. Thank you! In a couple places I could use some more specific cuing and description. For example that small rotation during the side kicks – I felt like I was a little lost on that.