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Amy Havens (Teacher) |
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Tina Tricomi |
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Rowanne B |
Mat for Stress Relief
Amy Havens
Class 3987
Watch this Class
Mun B
1 person
likes this.
Can't thank you enough for this class. Absolutely what I needed right now ;)
4 years ago
So happy this served you today Mun ! I'm going to do it myself... I need a bit of stress relief too! Be well!
4 years ago
thank you Amy, it was beautiful and healing. because of the corona virus we have a ban on going out here in austria and I am not allowed to open my pilates studio for many many weeks. mentally very challenging time and financially too, without any income for the next weeks (months?)... but after five days brooding I finally had 35 minutes of rest, mobilizing and i am feeling better... thank you!!!!!! 💖🙏
4 years ago
OMG! Thank you Amy! Your music and cues were perfect! You helped me realize where my body needs so much TLC. 🙏🏼
4 years ago
thank you Amy Havens to remind me to appreciate the present of good health!
4 years ago
Beautifully perfect!! I hope we have more of those videos
4 years ago
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