Thanks Amy, that was a lovely workout

Loved this session so much. Beautiful music and a wonderful instructor. So meditative.

Thank you! 😍

Slow and relaxing - good should movement

I really needed this. Especially with the pandemic situation. Thank you Amy. I will definitely do this class again. I love the arm circles!

Amazing Amy Havens. Loved this. Will definitely be using this. Thank you.

This is so important!! Let us not forget the sheer joy of movement.

Good morning, sunshine! Just what my mind, eyes, skin, muscles, hips, shoulders... whole body, breath and soul needed this AM.  And, I even cried a little bit, which makes me know this class is extremely essential, and vital, and will include these movements in my practice. This was such a cathartic experience, Amy. So lovely, and the music was a nice touch as well as it encouraged the flowing motion for me. Thank you so much.

Dear Amy, Feeling so tense with the full lockdown in France currenttly, will do this class today and will definitevely add some cueing in my own classes when the country will open up again. Merci

Thank you. I so needed this today, and it popped up on my 'recommended' list. Wow, just spooky